THE MOUNTAINS ARE CALLING

Photo by Daniel Coetzee Edited by Milan de Beer/MEDIATIC Studios

For Matthys Beukes, being locked away from mountains, forests, trails and open roads around you surely provides its own set of challenges. 

Matthys is a long time local to the trails of the Western Cape, especially George. We asked him some questions and we would love to share his insights with you regarding the #covid19 lockdown South Africa is facing.

Photo and Edit by Milan de Beer/MEDIATIC Studios

How are you dealing with being locked inside your house? Mentally and Physically.

Trying to take it day by day and like everyone else, I’ve got my ups and downs.  It’s tough times for most people out there and there’s no escaping the fact that it is a depressing time on planet earth.  I think it's important to realize and accept and know that it isn’t a sin to be a bit down and in the dumps. Once you have come to terms with that, it's important to know that the power to turn this around lies within us all.

What positives are you taking from this 21 day lockdown?

​Personally this time is filled with good rest and quality family time. I  needed a bit of a reset and for me this has provided a great opportunity to start fresh.

The trails in George is definitely one of your loves, especially on the bike. What do you miss most about the trails?

The freedom.

Is there anything that you could take from this experience?

That sometimes, taking a few steps backwards is the best way forward.

Are there any skills that you are learning in this time?

I'm reading up on a few things, but between housekeeping, family time and getting my riding back on track I haven’t done as much as I would have liked.

Photo and Edit by Milan de Beer/MEDIATIC Studios

Fitness and Skill. How are you keeping up?

I'm doing a mix of general strength training and endurance on an indoor trainer. Some of my explosive/intensity training I complete on a lap I designed in the garden around the house.

You and your wife have a daughter. How does this time create ideal opportunities to spend time with the family?

Well we have plenty time now so we try and do at least one or two activities with Annabel per day to keep her stimulated.

What ride are you going to do when you get to ride outside? Distance, terrain and goal?

Most likely a four to five hour cruise, trail/gravel/road/mountain/forest/beach mix with a coffee stop.
My second option would be to have no goals, just enjoy the riding and be thankful for everything I already have in my life.

What is your next racing goal, being said if the quarantine time stays 21 days?

At this moment Im not thinking about racing, I have taken a proper break for the first time in years so Im just thinking about doing my best day by day.  
If I do that well, the rest will fall into place.